Posts tagged Fun

Lukewarm or Committed?

Beginning a fitness program is easy, but sticking to it is often SO hard! So, we’re sharing our Top 3 Tips to help you stop being a fair-weather fitness person and solidify your commitment to movement!

Postnatal, Ottawa, Health & Wellness, Prenatal FitnessSusan McDonaldFebruary 8, 2022fitness, Fun, Activies, Babies, prenatal fitness, prenatal exercise, pregnancy, habits, healthyComment

Visit a Pumpkin Patch this Fall!

The Ottawa area has some great fall activities for families! Check out some of our favourite places to find your pumpkin and have fun, all at the same time!

Community, OttawaSusan McDonaldOctober 7, 2021Pumpkins, Family, Fun, Pumpkin Patch, Ottawa, Activities, Children, OutdoorsComment