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What’s going on at FITmama strong Ottawa?

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This is community at its best! One of our members brought her pumpkin that she’d already cleaned and cut up so that the other mamas could get the cutest photos of their “pumpkins” after class today!

It was so fun to see all the re

Today was our first day back at Babywearing Fitness! It was great to meet a whole bunch of new to me mamas:) We chatted about our favourite guilty pleasure tv shows and I found a few kindred spirits who love The Gilmore Girls as much as I do!

I for

Nearly 10 years ago, our Stroller Strong classes didn’t actually look that different!

Lots of strollers, lots of babies (& sometimes toddlers!), lots of parents.

Did you know we’ve been running our Stroller Strong and Babywearing Fi

It’s always a good day when we start with doing something for ourselves and moving our bodies!

Sweaty and all 👍🏻 after 45 minutes:)

#fitmamastrongottawa
#fitmamastrongdurham
#fitmamastrongonlilne
#startwithus and
#growwithus
#postnatal

After a 5 week break from teaching in person classes, it was GREAT to be back to seeing new mamas and babies again this week!

While I really cherish my breaks from in-person classes, I often miss the routine that comes with teaching. However, I kno

👋🏻 Ottawa Fitmamas! Just interrupting our regular prenatal and mama and baby fitness to say that I’m on holidays for the month!

Not to worry, while there are no in person classes in August, we do have our regularly scheduled live, online cl

Fitmama Strong Ottawa

Ottawa, ONtario

613-617-4537 info@fitmomottawa.com

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