Fitmama Strong Online

Wondering what our Live, Online Classes are really like, but aren’t sure you’re ready to make a financial commitment yet? Well, now you can find out!

We're sharing Two Live, Online Workouts (recorded of course!) with you today, so that you can take a moment to try them out before committing to one of our memberships or passes.

In this guide, you’ll find two challenging 30 minute workouts that we recorded recently:

• A stability ball, tabata style workout

• A loopband circuit workout

Both of our workouts provide modifications to meet you at your level of fitness. If you don’t have the equipment suggested, there are alternatives given as well.

We hope you enjoy working out with us live and would love to begin working out with you at our in-person or live, online classes soon!