Fitmama Strong Ottawa

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Meet our New Co-op Student!

We are REALLY excited to welcome Vini to our Fitmama Strong Community! She’s joining us on a virtual co-op placement for the next 8 weeks. Vini has completed her Degree in Physiotherapy in India and has a personal passion for health and wellness, so she’s coming to our programs with a really great background! Here are a few tidbits about Vini:

MEET VINI! FITMOM’S NEW CO-OP STUDENT

Q: What program are you attending?  

Currently, I am attending Fitness and Health Promotion Program at Durham College. I have background of physiotherapy and my interests are to mainly focus on overall wellness including psychology and mental wellness, nutrition and fitness.

Q: Are you a morning person, or a night owl?

Tricky question! When I was studying in college I used to be a night owl but now I am trying to be a morning bird. I feel like mornings are more productive and time to focus on self. So in my morning routine I focus and work on myself. 

Q: Coffee or Tea?  How do you like it? 

Coffee and Indian tea! I like my coffee black with some almond milk and honey. In summers I put lemon in my coffee, sort of cool breeze coffee drink. And my Indian tea, I like it strong, spicy and less sugar which I only drink once in a while.

Q: When I am not studying or working you can find me…

Roaming around in nature, doing workouts, yoga and especially doing Pranayama (breathing exercises), making some clean beauty tricks, cooking or experimenting in the kitchen and reading.

Q: Best vacation you have been on/ or dream vacation you would like to go on?

Paris and Maldives, want to go with someone special, haha!

Q: Favourite show to binge watch?

I usually watch documentaries and informative shows, but I love to watch comedies to chill out. Currently I am watching Modern Family!

Over the next few weeks you will get the chance to get to know Vini better. Welcome to the Fitmama Strong Community, Vini. We’re so excited to have you join our program!


If you are interested in joining our Fitmama Strong team, please get in touch as we are always looking for the right people to join our team!